Amm Dental

  Saliva: Functions and Benefits for Oral Health – Amm Dental Clinic Saliva is one of the most neglected factors in your oral and overall health. The normal secretion of saliva is also vital to a healthy mouth, free of cavities, and to proper digestion. Let’s discuss the functions of saliva, the benefits of healthy saliva, and what to do if you produce too much or too little. IF YOU PURCHASE A PRODUCT USING A LINK BELOW, WE MAY RECEIVE A SMALL COMMISSION AT NO ADDITIONAL COST TO YOU. READ OUR AD POLICY HERE. What is saliva Saliva, or “spit”, is an extracellular fluid produced by the salivary glands in the mouth. Saliva carries important enzymes that break down food particles, which is the first stage of the digestion process. It also delivers minerals and other nutrients to your teeth that teeth use to remineralize. At AMM Dental Clinic, we believe in treating our patients like family, making sure that each visit is a delightful experience. We also pay close and speci...

  Diet Matters More than Brushing for Strong Teeth. Here’s Why - Amm Dental Clinic   Brush, floss, mouthwash, and go to the dentist. That’s what we’re often told is the “key” to oral health. If you want fewer cavities, just follow that prescription… Right? Sadly, modern dentistry has invented many ways to work around a problem that makes cavities the #1 preventable chronic disease in the world. But they haven’t fixed the problem: Your diet. Ancient vs. Modern Diets Thousands of years ago, people of the Paleolithic area hunted and foraged for food. Our bodies evolved for the greater part of human history to match these dietary patterns.   What did an ancient diet look like?     Meat (including most parts of an animal)     Fish and seafood     Fruits and vegetables     Nuts and seeds     Oils/butters (in certain civilizations) You may be thinking, “Sure, but didn’t a...